First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30

Jenn@insumataq.org

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The Aligned Body-Creation Course

Life Reset Method

CreateYour Life

Unlock Energy. Heal Within. Awaken Your Inner Blueprint.

Start your journey today
Womens

Reclaim Your Wholeness

The Reset Method

Life Reset Method

Rapid emotional rewiring begins here.

The Life Reset Method is a structured process designed to help you understand the hidden patterns that shape how you think, feel, and make decisions.

Throughout life, our brains develop patterns based on experiences that span from childhood to adulthood. These patterns influence our reactions, relationships, preferences, and choices—often without our conscious awareness.

The Life Reset Method helps identify these patterns so you can understand why you see the world the way you do, where your blind spots come from, and how to begin rewiring the patterns that keep you stuck.

Benefits of ‍ Aligned Body

This Course Is For You If You Feel:

Disconnected from your body or inner voice Held back by fear, shame, or patterns you can’t explain Emotionally stuck or overwhelmed Ready to deepen your healing with spiritual and science-based tools

What You’ll Experience

Somatic Reconnection: Access and release stored emotions through guided body awareness and energetic mapping. PSYCH-K® Techniques: Shift subconscious beliefs that keep you stuck Breathwork Journeys: Reset your nervous system.

Course Includes:

Weekly live sessions (in person or virtual) Audio-guided meditations & breathwork Worksheets, rituals, and integration tools Private group support + Q&A

What Is the Life Reset Method & How Does It Work?

The Life Reset Method helps you step outside of the emotional stories your brain has created and look at your patterns from a place of clarity and observation.

Our brains develop protective systems designed to keep us safe. While helpful at times, these systems can also trap us in repetitive emotional loops.

This process helps you:

• Identify subconscious patterns formed through early experiences
• Understand how these patterns influence your emotions and behavior
• Recognize the internal “autopilot” responses running your life
• Learn how to interrupt and change those responses

Using a structured and data-informed approach, we help you move from emotional reaction into objective awareness, allowing you to see the connections between early experiences and present-day patterns.

 

Once those patterns become visible, they can be changed.

Devoted to Your Growth

We are more than a training center. We are a worldwide community devoted to transformative healing, personal and professional growth.

Mindfulness and Meditation

Mindfulness practices, such as meditation, can significantly reduce stress and anxiety. By focusing on the present moment and practicing deep breathing.

Physical Exercise

Exercise is a natural stress reliever. Engaging in physical activity releases endorphins, the body's natural mood-boosting chemicals, which help to reduce feelings of anxiety and stress.

Healthy Nutrition

What you eat plays a significant role in how you feel. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains can support brain.

Self-Care Practices

Taking time for yourself, whether it’s reading a book, taking a relaxing bath, or spending time in nature, is vital for managing stress and anxiety.

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Devoted to Your Growth

The Life Reset Method helps you step outside of the emotional stories your brain has created and look at your patterns from a place of clarity and observation.

Our brains develop protective systems designed to keep us safe. While helpful at times, these systems can also trap us in repetitive emotional loops.

This process helps you:

• Identify subconscious patterns formed through early experiences
• Understand how these patterns influence your emotions and behavior
• Recognize the internal “autopilot” responses running your life
• Learn how to interrupt and change those responses

Using a structured and data-informed approach, we help you move from emotional reaction into objective awareness, allowing you to see the connections between early experiences and present-day patterns.

Once those patterns become visible, they can be changed.

Anyone feeling disconnected, emotionally stuck, limited by old beliefs, or seeking abundance, peace, and personal growth will benefit from this course.

You’ll practice somatic reconnection, PSYCH-K® techniques, and Brain Mapping to release emotions, shift beliefs, and align your energy. The course includes meditations, rituals, and integration tools.

Weekly live sessions are available in-studio or online, with guided meditations, worksheets, and access to a private support group for continued guidance.

No experience is needed. The course is beginner-friendly yet deep enough to support those familiar with manifestation or healing practices.

Participants often gain emotional clarity, release trauma, regulate their nervous system, and feel more connected and empowered to manifest positive changes.

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Upgrade your mindset and transform your life with our weekly newsletter. Packed with inspiration, motivation, and actionable tips, it’s the perfect way to start your journey to a better you. Sign up now, and let’s grow together! 

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Aerial Yoga - Insumataq Studio

Office: 882 Lincoln Way
Auburn, Ca 95603

Call : 707-724-9522

Email: Jenn@insumataq.org

www.oyjourney.com

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Support Hours (Available During Classes Only)

Our studio is open during scheduled classes or by appointment:
Monday – Sunday: 9:00 AM – 7:00 PM

Phone Number:
707-724-9522

Post Address and Email

Email: Jenn@insumataq.org

Address:

882 Lincoln Way

Auburn, CA 95603

Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.

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Inclusive Services

© 2026 Own Your Journey

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 Everything, including businesses, consists of energy and is interconnected. By addressing energetic imbalances or “blockages” within a business or an individual’s professional life, Quantum Business Healing aims to clear away limiting beliefs, outdated patterns, and negative influences that may be holding the business back. Here are some key aspects:

1. Energy Alignment: Just as individuals have energy fields, businesses are seen as having their own unique energy, shaped by the people, culture, history, and intention behind them. Quantum Business Healing aims to align this energy to create a harmonious, high-vibration environment that supports growth.


2. Shifting Patterns and Beliefs: Often, unproductive habits, limiting beliefs, or unaddressed conflicts create “blocks” that can stagnate growth. Quantum healing techniques, such as energy clearing, intention setting, or meditative practices, help reframe these blocks into opportunities for growth.


3. Rewiring Business Mindsets: This involves helping leaders and team members adopt empowering, forward-focused mindsets. Quantum Business Healing often incorporates tools from NLP, PSYCH-K, and coaching to shift subconscious patterns that impact behavior and decision-making.


4. Intuitive Decision-Making: Emphasizing intuition as a powerful tool, Quantum Business Healing encourages leaders to trust insights that align with their vision, rather than relying solely on traditional data.


5. Holistic Strategy and Growth: It’s a practice that considers not just the financial growth but also the health, purpose, and sustainability of the business. It encourages a balance of profit with purpose, aiming for a positive impact on the community, environment, and stakeholders.

In essence, Quantum Business Healing views a business as a living, evolving entity and uses a mix of ancient wisdom, modern psychology, and business acumen to help it flourish. It’s especially valuable for leaders and organizations seeking deep transformation beyond the typical corporate strategies.

 

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Psychic surgery involves addressing emotional traumas or physical discomfort without the use of physical instruments.

Discomfort or illness may arise from imbalances in the body's energy system or unresolved emotional issues.

During a psychic surgery session, the healer and the person seeking healing create a safe, sacred space, often calling upon spiritual guides or energies to support the process.

The healer identifies the root cause of the individual's discomfort and works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice seeks to release blockages and heal past traumas, resulting in emotional release, catharsis, and healing.

OWN YOUR JOURNEY Reset Retreats

Psychic surgery addresses emotional traumas or physical discomfort without the use of physical tools.

Illness and discomfort often stem from imbalances in the body’s energy system or unresolved emotional issues.

During a psychic surgery session, both the healer and the individual seeking healing create a sacred and safe space, calling upon spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice aims to release blockages and traumas, leading to emotional release, catharsis, and healing

Own Your Journey

Psychic surgery is a spiritual practice used to address emotional traumas or physical discomfort without traditional medical instruments.

Illnesses and discomfort may arise from imbalances in the body’s energy system or unresolved emotional issues that are often overlooked by conventional medicine.

During a session, the healer and the person seeking healing create a sacred, safe environment by invoking spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on the energy field using tools like their hands, crystals, or ceremonial objects such as native charms.

The aim of the process is to release energy blockages and heal past traumas, offering a sense of emotional release, relief, and overall healing.

Insumataq Studio

Personal and Business Breakthroughs with NLP, PSYCH-K, and Reprogramming

Achieving a breakthrough—whether personal or business—often requires a deep shift in mindset and the reprogramming of long-held beliefs. Techniques like NLP (Neuro-Linguistic Programming), PSYCH-K, and subconscious reprogramming offer powerful tools for creating these shifts, enabling profound and lasting transformation.

Personal Breakthroughs

In personal growth, breakthrough sessions using NLP, PSYCH-K, and reprogramming help you:

  • Release Limiting Beliefs: We often carry subconscious beliefs that hinder our ability to feel fulfilled or empowered. Techniques like NLP and PSYCH-K work at a deep level to uncover and transform these patterns, creating a stronger, more resilient mindset.
  • Heal Emotional Blocks: Past experiences and traumas can leave emotional imprints that hold us back. Reprogramming exercises can release these blocks, promoting emotional freedom, confidence, and inner peace.
  • Enhance Self-Empowerment: Reprogramming techniques help strengthen positive beliefs, encouraging self-love, resilience, and clarity in pursuing your goals.
  • Connect with Your Purpose: Through these techniques, you can better understand your true self and align your actions with your core values, leading to a fulfilling life path.

Business Breakthroughs

In the business realm, NLP, PSYCH-K, and reprogramming are incredibly effective for:

  • Shifting Success Mindsets: Breaking through limiting beliefs around money, leadership, or worthiness can have a huge impact on your business. These techniques help rewire your mindset to embrace growth, wealth, and success.
  • Building Effective Communication Skills: NLP is a powerful tool for enhancing communication, enabling you to connect better with your team, clients, and partners, and fostering stronger relationships in your business.
  • Boosting Creativity and Problem-Solving: Reprogramming the mind allows you to overcome fear-based thinking, opening up a world of innovation and resourcefulness.
  • Achieving a Work-Life Balance: These techniques don’t just help with productivity—they also encourage a mindset that values balance, reducing burnout and creating sustainable success.

What to Expect in a Breakthrough Session

  • Insightful Self-Discovery: You’ll uncover patterns and beliefs you didn’t realize were influencing you.
  • Powerful Reprogramming: We use NLP, PSYCH-K, and other reprogramming exercises to release limiting beliefs and replace them with empowering ones.
  • Practical Action Steps: Breakthrough sessions don’t just provide insight; they also give you actionable steps to implement positive changes in your daily life or business.

With these tools, you can unlock a future where you’re no longer limited by past conditioning, allowing you to live and work with freedom, clarity, and purpose.

Own Your Journey

Psychic surgery is a practice aimed at addressing emotional traumas or physical discomfort without the use of traditional physical instruments.

Discomfort or illness can stem from imbalances within the body’s energy system or unresolved emotional issues.

In a psychic surgery session, the healer and the individual work together to create a sacred, safe space, often calling upon spiritual guides or energies to assist in the healing process.

The healer assesses the root cause of the individual’s ailment, then manipulates their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This process helps clear energy blockages and past traumas, resulting in a sense of release, emotional catharsis, and healing.

Womb Healing

It's a journey of profound transformation and empowerment, and I'm committed to walking alongside you every step of the way, providing guidance and support.

The space within the womb serves as an emotional storage unit, akin to a cluttered drawer where we stash away memories of past relationships, lovers, and emotional experiences, as well as trauma.

These energetic imprints often remain hidden in our subconscious, creating barriers within our womb space (or the Hara for men), which can impede our emotional and spiritual growth.

Moreover, the womb space is not merely a repository of emotional baggage; it also serves as a source of profound wisdom and creative energy.

It is the place where we give birth not only to new life but also to fresh ideas, projects, and intentions. This birthing process extends beyond the physical realm, encompassing energetic manifestations of our aspirations and endeavors.

However, when energetic blocks accumulate within this space, located in our sacral chakra, we may feel stuck and disconnected.

Without the free flow of our vital life force energy, known as Shakti, clarity eludes us, and our potential remains untapped.

Our wombs are sacred portals through which spirit enters the physical realm, whether it be in the form of a newborn baby or the inspiration to manifest an idea. Recognizing and addressing these energetic blocks is crucial for unleashing our creative power and reclaiming our inherent clarity and strength.

I'm dedicated to creating a safe and nurturing environment where you can navigate and heal any emotional pain or grief you may be carrying, whether it stems from experiences like miscarriage, stillbirth, or abortions. Each session is tailored to your individual needs and circumstances, prioritizing deep relaxation and inner healing.

Own Your Journey

During our sessions, we'll create a safe and supportive environment where you can relax deeply and access the depths of your subconscious mind.

Through gentle guidance and hypnosis techniques, we'll explore the possibility of past lives and the potential influence they may have on your present experiences.

It's important to approach this process with an open heart and an open mind, allowing whatever memories or insights that arise to be acknowledged and processed without judgment.

The benefits of past life regression therapy are vast. By delving into past lives, we may uncover patterns, traumas, or unresolved issues that are impacting your current life.

Bringing these to light can lead to profound healing and transformation.

Throughout our sessions, I'll be here to support you every step of the way, offering guidance and encouragement as you navigate this deeply personal journey.

Together, we'll work towards releasing any emotional or energetic blockages that may be holding you back and empowering you to live your life more fully and authentically.

It's important to remember that the experiences and insights you gain during past life regression therapy are deeply personal and subjective. While some may approach this work from a spiritual perspective, others may view it through a more psychological lens. Whatever your beliefs may be, my role is to support you in your journey towards greater self-awareness and healing.

The Healing Power of Plant Medicine

By exploring different plants, such as ayahuasca, psilocybin mushrooms, or herbal remedies, you may uncover deeper insights about yourself and your life’s purpose. This journey encourages self-discovery, healing, and balance, guiding you towards a more harmonious existence.

CACAO CEREMONY

These ceremonies typically involve guided meditation, music, and sharing, creating a communal space for self-reflection and emotional release. By engaging with cacao in this way, individuals can tap into their intuition, foster creativity, and promote healing, making it a powerful practice for personal growth and connection.

RE-TRAIN YOUR BRAIN

Each moment of growth adds depth, like the layers of flavor in a hearty stew, transforming obstacles into stepping stones for future success.