Bio-Feedback Genuis

What is the Genius?

Quantum biofeedback gives you the ability to direct frequency in a way that you desire in order to shape the life that you truly want. The algorithms and frequencies inherent in quantum biofeedback simply give you the ability to shape and shift your life into what you want it to be. Biofeedback gives one the ability to tap into innate intelligence in order to be more successful, or more healthy working or to work on relationships. Biofeedback taps you into universal consciousness with technology. Although you may have heard that you can create the life you want, you may have noticed that sometimes this is a very abstract concept! Biofeedback gives you a tool in its technology to allow you to focus your energy.

Quantum biofeedback technology allows you to peer into issues we don’t normally have easy access to. For example, if you are using natural health testing panels , you can peer energetically, you can get a sense of where you are energetically in relation to these issues. When you understand where you are through biofeedback scans, it gives you a new awareness. Awareness is power because it gives you information to initiated different actions in your lifestyle.

There are areas in your life besides health, including such things as financial abundance and relationships. You can use the frequencies from the genius in order to create more harmony in your life in any area you choose. As you know from changing habits or working toward a goal, these endeavors often take repetition. It is similar with quantum biofeedback. Running the frequencies daily or at least regularly several times a week creates a momentum. This technology works through entraining these frequencies into your own energetic field. Entrainment is similar to the concept of absorbing nutrition. You are embracing it and making it part of your field. Think of how repeating an affirmation or goal every day changes your life. It is similar with biofeedback.

Faq

Devoted to Your Growth

Bio-Feedback Genius is an energy-based modality that uses frequency and awareness practices to help support emotional balance, mental clarity, and overall well-being.

During a session, you relax while guided processes help identify and shift energetic patterns. The experience is gentle, intuitive, and focused on restoring balance.

This approach works with energy and frequency patterns rather than only the mind. It complements traditional methods by supporting deeper emotional and subconscious awareness.

Results vary for each person, but many people notice shifts after a few sessions. Ongoing sessions help reinforce balance and long-term integration.

Sacred Community Circle

Sacred Community Circle is a heart-centered monthly gathering created to help you slow down, reconnect, and experience healing within a supportive community. Combining somatic practices, conscious breathwork, meditation, and gentle movement, this class offers a safe space to release stress, restore balance, and reconnect with your authentic self.

Each session is thoughtfully designed to support nervous system regulation, emotional well-being, and personal transformation. Through guided practices, you’ll cultivate greater awareness, inner peace, and a deeper connection with yourself and those around you.

  • Transformational breathwork to release stress and emotional tension
  • Gentle somatic movement to reconnect with the body
  • Mindfulness and guided meditation for nervous system regulation
  • Supportive community circle for reflection and connection

This experience encourages you to let go of what no longer serves you while creating space for clarity, resilience, and emotional renewal. Every class is an opportunity to pause, breathe, and embrace meaningful transformation in a safe and welcoming environment.

You may leave feeling:

  • Grounded, calm, and emotionally balanced
  • Deeply connected to yourself and your community
  • Relaxed with a regulated nervous system
  • Inspired with greater clarity and inner peace

Perfect for anyone seeking emotional healing, stress relief, nervous system support, and a heart-led community where personal growth and genuine connection are encouraged. No previous experience is necessary—simply come as you are with an open heart and a willingness to receive.

Wellness Workshops

Ecstatic Dance

Ecstatic dance is a form of dance in which participants move freely to the rhythm of the music, without following specific steps or choreography. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy.

Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.

As the name suggests, Ecstatic Dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.

Every First Wednesday of the Month

Restorative Yoga with Reiki Savasana

A gentle mat class on our luxurious soft plush cushions. Gentle, slow stretching, and various breathwork to reset the nervous system after a hard, busy day, followed by an extra-long Shavasana with Reiki energy healing.

Unwind and restore with a deeply nourishing class designed to calm the body, quiet the mind, and support complete relaxation. Practiced on luxurious soft plush cushions, this gentle experience combines mindful movement, slow stretching, and intentional breathwork to help release tension and reset the nervous system after a busy day.

Rather than focusing on intensity, this class encourages you to slow down, breathe deeply, and reconnect with yourself through gentle, restorative practices that leave you feeling refreshed and renewed.

  • Gentle stretching to improve flexibility and mobility
  • Breathwork techniques to calm the nervous system
  • Supportive postures using soft plush cushions
  • Deep relaxation to reduce stress and tension

Each session concludes with an extended Shavasana enhanced by Reiki energy healing, allowing your body and mind to fully integrate the practice while promoting balance, restoration, and inner peace.

You may leave feeling:

  • Deeply relaxed and restored
  • Mentally clear and emotionally balanced
  • Calm, grounded, and re-energized
  • Ready to move through the rest of your day with ease

Perfect for all experience levels, especially anyone seeking stress relief, nervous system support, and a peaceful space to rest, heal, and reconnect.

All Levels - Sun salutation

Sun Salutation, easily adaptable to all levels. Great for building full-body strength, improving spinal flexibility, and boosting cardiovascular health. Lowers stress by regulating the nervous system to ease anxiety and promote inner calm.

Build strength, confidence, and flexibility with a welcoming Sun Salutation practice designed for every experience level. Whether you’re new to yoga or an experienced practitioner, each sequence can be adapted to meet your individual needs and abilities.

This full-body flow combines mindful movement with conscious breathing to improve mobility, increase cardiovascular health, and develop functional strength while encouraging presence and mental clarity.

  • Accessible for beginners and experienced students alike
  • Builds full-body strength and endurance
  • Improves spinal flexibility and posture
  • Enhances balance, coordination, and mobility

Practicing Sun Salutations regularly helps regulate the nervous system, ease anxiety, and reduce stress while creating a healthy balance between energy and relaxation. Each movement is synchronized with the breath, allowing you to leave feeling refreshed, grounded, and empowered.

You may leave feeling:

  • Energized and refreshed
  • Stronger and more flexible
  • Calm, focused, and centered
  • Prepared for the rest of your day with renewed vitality

Perfect for all levels, this class provides a supportive environment where everyone can develop a stronger connection between body, breath, and mind while progressing at their own pace.

Power Yoga - Moon Salutation

Power moon salutation, lunge, twist and breath! Open your hips. This is a powerful Yoga kriya for calming the mind, cooling the body, and improving lower-body flexibility. Encourages quiet reflection and inner peace.

Experience a powerful yet calming yoga flow centered around the Moon Salutation sequence. Combining lunges, twists, mindful transitions, and intentional breathwork, this class builds strength while encouraging flexibility, balance, and inner awareness.

Unlike fast-paced power classes, Moon Salutation emphasizes cooling the body, opening the hips, and releasing tension while guiding you through purposeful movement that supports both physical and mental well-being.

  • Dynamic Moon Salutation flow
  • Hip-opening postures and deep stretches
  • Lower-body strengthening and improved flexibility
  • Breath-led movement for greater focus and control

As your practice unfolds, you’ll develop greater mobility, improve balance, and cultivate a sense of quiet reflection. The combination of movement and breath helps regulate the nervous system, reduce stress, and create a lasting feeling of calm.

You may leave feeling:

  • Stronger and more balanced
  • Greater hip mobility and flexibility
  • Calm, centered, and mentally refreshed
  • Connected to your breath and body

Suitable for students looking to build strength while enjoying a mindful, grounding practice that promotes inner peace and physical resilience.

Somatic Restorative, Deep (low-impact)

DEEP by Buti® is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. DEEP is low-impact and focuses on micro-movements paired with physical touch to connect the brain to innervated muscle tissue, restructuring the deep core.

DEEP is designed to prevent injury, restore muscle innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.

Deep Breathwork Journey

Release • Reset • Remember

A Guided Somatic Breathwork Experience

There is a wisdom within your breath that has been with you since the moment you were born.

When life becomes overwhelming, our bodies often hold onto stress, grief, fear, anxiety, and emotions that never had the opportunity to fully move through us. Over time, these experiences can become stored in our nervous system, influencing how we feel, think, relate to others, and experience the world.

A Deep Breathwork Journey offers a safe and supportive space to reconnect with your body, quiet the mind, and gently release what no longer serves you.

Through intentional breathing, guided somatic awareness, carefully selected music, and a nurturing environment, you’ll be invited into a deeper relationship with yourself—one where healing doesn’t come from fixing who you are, but from remembering who you’ve always been.

During This Journey You May Experience

  • Nervous system regulation
  • Emotional release and healing
  • Greater mental clarity
  • Deep relaxation and inner peace
  • Release of stress, tension, and stored emotions
  • Greater self-love and compassion
  • A deeper connection to your intuition
  • A renewed sense of presence and vitality

Every experience is unique. Some participants describe feeling lighter, more grounded, deeply rested, or emotionally clear. Others simply experience profound relaxation and stillness. Whatever unfolds, you are encouraged to trust your own journey.

What to Expect

Our time together includes:

  • Grounding Meditation
  • Guided Somatic Breathwork Journey
  • Immersive Music Experience
  • Gentle Integration
  • Time for Reflection & Community Connection

No previous breathwork experience is necessary.

This class is appropriate for beginners as well as those with an established breathwork practice.

Please Bring

  • Yoga mat
  • Blanket
  • Pillow or bolster
  • Water bottle
  • Journal (optional)
  • Comfortable clothing

Is This Class Right for You?

This experience is designed for anyone feeling called to:

  • Release emotional heaviness
  • Reduce anxiety and overwhelm
  • Reconnect with their authentic self
  • Support nervous system regulation
  • Cultivate greater peace and resilience
  • Experience profound relaxation
  • Deepen their personal healing journey

Important Considerations

Breathwork is a powerful somatic practice. If you are pregnant, have uncontrolled high blood pressure, severe cardiovascular conditions, epilepsy, or other significant medical concerns, please consult your healthcare provider before participating and let your facilitator know prior to class.

Come Home to Yourself

Your breath has always known the way.

Allow yourself to slow down, soften, release, and reconnect with the wisdom already living within you.

Healing doesn’t happen because we become someone new.

Healing happens because we remember who we truly are.

We look forward to breathing with you.

In the spirit of service, love, and light.

Insumataq Studio

Personal and Business Breakthroughs with NLP, PSYCH-K, and Reprogramming

Achieving a breakthrough—whether personal or business—often requires a deep shift in mindset and the reprogramming of long-held beliefs. Techniques like NLP (Neuro-Linguistic Programming), PSYCH-K, and subconscious reprogramming offer powerful tools for creating these shifts, enabling profound and lasting transformation.

Personal Breakthroughs

In personal growth, breakthrough sessions using NLP, PSYCH-K, and reprogramming help you:

  • Release Limiting Beliefs: We often carry subconscious beliefs that hinder our ability to feel fulfilled or empowered. Techniques like NLP and PSYCH-K work at a deep level to uncover and transform these patterns, creating a stronger, more resilient mindset.
  • Heal Emotional Blocks: Past experiences and traumas can leave emotional imprints that hold us back. Reprogramming exercises can release these blocks, promoting emotional freedom, confidence, and inner peace.
  • Enhance Self-Empowerment: Reprogramming techniques help strengthen positive beliefs, encouraging self-love, resilience, and clarity in pursuing your goals.
  • Connect with Your Purpose: Through these techniques, you can better understand your true self and align your actions with your core values, leading to a fulfilling life path.

Business Breakthroughs

In the business realm, NLP, PSYCH-K, and reprogramming are incredibly effective for:

  • Shifting Success Mindsets: Breaking through limiting beliefs around money, leadership, or worthiness can have a huge impact on your business. These techniques help rewire your mindset to embrace growth, wealth, and success.
  • Building Effective Communication Skills: NLP is a powerful tool for enhancing communication, enabling you to connect better with your team, clients, and partners, and fostering stronger relationships in your business.
  • Boosting Creativity and Problem-Solving: Reprogramming the mind allows you to overcome fear-based thinking, opening up a world of innovation and resourcefulness.
  • Achieving a Work-Life Balance: These techniques don’t just help with productivity—they also encourage a mindset that values balance, reducing burnout and creating sustainable success.

What to Expect in a Breakthrough Session

  • Insightful Self-Discovery: You’ll uncover patterns and beliefs you didn’t realize were influencing you.
  • Powerful Reprogramming: We use NLP, PSYCH-K, and other reprogramming exercises to release limiting beliefs and replace them with empowering ones.
  • Practical Action Steps: Breakthrough sessions don’t just provide insight; they also give you actionable steps to implement positive changes in your daily life or business.

With these tools, you can unlock a future where you’re no longer limited by past conditioning, allowing you to live and work with freedom, clarity, and purpose.

Womb Healing

It's a journey of profound transformation and empowerment, and I'm committed to walking alongside you every step of the way, providing guidance and support.

The space within the womb serves as an emotional storage unit, akin to a cluttered drawer where we stash away memories of past relationships, lovers, and emotional experiences, as well as trauma.

These energetic imprints often remain hidden in our subconscious, creating barriers within our womb space (or the Hara for men), which can impede our emotional and spiritual growth.

Moreover, the womb space is not merely a repository of emotional baggage; it also serves as a source of profound wisdom and creative energy.

It is the place where we give birth not only to new life but also to fresh ideas, projects, and intentions. This birthing process extends beyond the physical realm, encompassing energetic manifestations of our aspirations and endeavors.

However, when energetic blocks accumulate within this space, located in our sacral chakra, we may feel stuck and disconnected.

Without the free flow of our vital life force energy, known as Shakti, clarity eludes us, and our potential remains untapped.

Our wombs are sacred portals through which spirit enters the physical realm, whether it be in the form of a newborn baby or the inspiration to manifest an idea. Recognizing and addressing these energetic blocks is crucial for unleashing our creative power and reclaiming our inherent clarity and strength.

I'm dedicated to creating a safe and nurturing environment where you can navigate and heal any emotional pain or grief you may be carrying, whether it stems from experiences like miscarriage, stillbirth, or abortions. Each session is tailored to your individual needs and circumstances, prioritizing deep relaxation and inner healing.

Own Your Journey

During our sessions, we'll create a safe and supportive environment where you can relax deeply and access the depths of your subconscious mind.

Through gentle guidance and hypnosis techniques, we'll explore the possibility of past lives and the potential influence they may have on your present experiences.

It's important to approach this process with an open heart and an open mind, allowing whatever memories or insights that arise to be acknowledged and processed without judgment.

The benefits of past life regression therapy are vast. By delving into past lives, we may uncover patterns, traumas, or unresolved issues that are impacting your current life.

Bringing these to light can lead to profound healing and transformation.

Throughout our sessions, I'll be here to support you every step of the way, offering guidance and encouragement as you navigate this deeply personal journey.

Together, we'll work towards releasing any emotional or energetic blockages that may be holding you back and empowering you to live your life more fully and authentically.

It's important to remember that the experiences and insights you gain during past life regression therapy are deeply personal and subjective. While some may approach this work from a spiritual perspective, others may view it through a more psychological lens. Whatever your beliefs may be, my role is to support you in your journey towards greater self-awareness and healing.

The Healing Power of Plant Medicine

By exploring different plants, such as ayahuasca, psilocybin mushrooms, or herbal remedies, you may uncover deeper insights about yourself and your life’s purpose. This journey encourages self-discovery, healing, and balance, guiding you towards a more harmonious existence.

CACAO CEREMONY

These ceremonies typically involve guided meditation, music, and sharing, creating a communal space for self-reflection and emotional release. By engaging with cacao in this way, individuals can tap into their intuition, foster creativity, and promote healing, making it a powerful practice for personal growth and connection.

RE-TRAIN YOUR BRAIN

Each moment of growth adds depth, like the layers of flavor in a hearty stew, transforming obstacles into stepping stones for future success.