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Womens-breakthrough

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Insumataq Studio

Here’s what we do in this vibrant community:

Ignite Mindset Shifts:

We’re here to ignite transformation in the hearts and minds of women leaders, moms, and wives. Together, we uncover hidden strengths, shatter barriers, and elevate our mindset to new heights. This is where breakthroughs happen, potential is unlocked, and a powerful foundation is built for unstoppable growth. Join the movement!

Nurture and Empower:

In our circle, sisterhood becomes your superpower. Here, we stand together through every challenge, celebrate each triumph, and create a safe haven filled with love, wisdom, and genuine connection. Together, we rise stronger!

Share Wisdom and Strategies:

We share transformative insights, proven strategies, and unwavering accountability, empowering each other to create a future grounded in confidence, clarity, and purpose. Together, we pave the way for lasting success!.

Benefits of Woman's Breakthrough ‍

Emotional Release & Healing

Clear stagnant emotions, limiting beliefs, and old stories held in the body. This work creates space for deep healing and a renewed sense of emotional freedom.

Reconnection with Feminine Powe

Awaken your inner wisdom, sensuality, and strength. The Woman’s Breakthrough guides you back to your authentic self and helps you reclaim your voice, boundaries, and intuitive knowing.

Embodied Transformation

This isn’t just mindset work—it’s fully embodied. Through movement, breath, and guided process, you anchor real, lasting change in your nervous system, not just your thoughts.

What Can You Expect?​

You are destined for greatness, and this community exists to empower you and reignite your inner strength. Together, we’ll unlock the boundless potential within you and celebrate your extraordinary journey!

Every woman’s path is one of a kind, and we’re deeply honored to walk alongside you. Welcome to a space where your greatness thrives!

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Devoted to Your Growth

We are more than a training center. We are a worldwide community devoted to transformative healing, personal and professional growth.

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Innovative Healing

Learn Introspective Breathwork® Therapy, a groundbreaking healing modality

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Innovative Healing

Learn Introspective Breathwork® Therapy, a groundbreaking healing modality

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Innovative Healing

Learn Introspective Breathwork® Therapy, a groundbreaking healing modality

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Innovative Healing

Learn Introspective Breathwork® Therapy, a groundbreaking healing modality

Jennifer

About Me

I am dedicated to guiding individuals on a journey of holistic transformation, integrating PSYCH-K®, meditation, indigenous practices, Pilates, and barre to create profound shifts in the body, mind, and spirit. My approach combines modern methodologies with ancient wisdom to foster alignment, empowerment, and authentic growth.

Rooted deeply in the Andean spiritual traditions of the Q’ero Nation, I am an initiated Chumpi Paqo and medicine woman, working with sacred Chumpi stones to clear, protect, and restore the energetic belts—known as the Bands of Power—that surround and support the human energy field. These stones reconnect and empower the Ñawis (energy centers), offering grounding, soul retrieval, and balance to the spiritual, physical, and energetic bodies.

As a mesa carrier, I hold a sacred medicine bundle passed down through ancestral lineage, serving as a living altar that connects to Spirit, the elements, and the wisdom of Pachamama. This ceremonial practice grounds my healing work and invites deep reconnection with nature and ancestral memory.

With over 24 years of experience, I’ve supported countless individuals in overcoming limiting beliefs, embracing their highest potential, and creating lives of purpose and fulfillment. By addressing both the body and subconscious mind, I create a safe, supportive environment for lasting change.

I offer in-person and virtual sessions, as well as classes tailored to each client’s unique needs. My work emphasizes connection—to oneself, to others, and to the greater flow of life—while nurturing self-awareness and empowerment.

This is more than just a practice for me; it’s a calling. I’m here to help you rediscover your inner strength, align with your purpose, and step into a life that reflects your truest self. Whether you seek personal growth, emotional balance, or a deeper connection to your body and spirit, I’m honored to walk alongside you on this transformative journey.

Let’s explore the limitless possibilities together—your transformation starts here.

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Transform your life

Jennifer

Personal Breakthrough

A personal breakthrough is a transformative moment when you overcome a significant barrier, leading to growth and new possibilities. This shift often enhances your confidence and opens doors to a more fulfilling life.

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Cacao ceremony hands with cups

Cacao Ceremonies

Cacao ceremonies are sacred rituals that honor the ancient traditions of cacao as a source of spiritual nourishment and connection. Participants often consume raw cacao, known for its heart-opening properties, in a supportive and meditative environment.

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Plant Wisdom For Therapy

Plant Medicine:
Your Personal Journey to Wellness

Plant medicine is an ancient practice that uses the healing properties of various plants to promote physical, emotional, and spiritual wellness. Your personal journey with plant medicine can be transformative, as it invites introspection and connection with nature.

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Preteen Somatic Embodiment Movement

Office: 882 Lincoln Way
Auburn, Ca 95603

Call : 707-724-9522

Email: oyjourney.co@gmail.com

www.oyjourney.com

Get In Touch

Support Hours (Available During Classes Only)

Our studio is open during scheduled classes or by appointment:
Monday – Sunday: 9:00 AM – 7:00 PM

Phone Number:
707-724-9522

Post Address and Email

Email: oyjourney.co@gmail.com

Address

882 Lincoln Way

Auburn, CA 95603

Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.

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Inclusive Services

© 2025 Own Your Journey

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RE-TRAIN YOUR BRAIN

Each moment of growth adds depth, like the layers of flavor in a hearty stew, transforming obstacles into stepping stones for future success.

CACAO CEREMONY

These ceremonies typically involve guided meditation, music, and sharing, creating a communal space for self-reflection and emotional release. By engaging with cacao in this way, individuals can tap into their intuition, foster creativity, and promote healing, making it a powerful practice for personal growth and connection.

The Healing Power of Plant Medicine

By exploring different plants, such as ayahuasca, psilocybin mushrooms, or herbal remedies, you may uncover deeper insights about yourself and your life’s purpose. This journey encourages self-discovery, healing, and balance, guiding you towards a more harmonious existence.

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 Everything, including businesses, consists of energy and is interconnected. By addressing energetic imbalances or “blockages” within a business or an individual’s professional life, Quantum Business Healing aims to clear away limiting beliefs, outdated patterns, and negative influences that may be holding the business back. Here are some key aspects:

1. Energy Alignment: Just as individuals have energy fields, businesses are seen as having their own unique energy, shaped by the people, culture, history, and intention behind them. Quantum Business Healing aims to align this energy to create a harmonious, high-vibration environment that supports growth.


2. Shifting Patterns and Beliefs: Often, unproductive habits, limiting beliefs, or unaddressed conflicts create “blocks” that can stagnate growth. Quantum healing techniques, such as energy clearing, intention setting, or meditative practices, help reframe these blocks into opportunities for growth.


3. Rewiring Business Mindsets: This involves helping leaders and team members adopt empowering, forward-focused mindsets. Quantum Business Healing often incorporates tools from NLP, PSYCH-K, and coaching to shift subconscious patterns that impact behavior and decision-making.


4. Intuitive Decision-Making: Emphasizing intuition as a powerful tool, Quantum Business Healing encourages leaders to trust insights that align with their vision, rather than relying solely on traditional data.


5. Holistic Strategy and Growth: It’s a practice that considers not just the financial growth but also the health, purpose, and sustainability of the business. It encourages a balance of profit with purpose, aiming for a positive impact on the community, environment, and stakeholders.

In essence, Quantum Business Healing views a business as a living, evolving entity and uses a mix of ancient wisdom, modern psychology, and business acumen to help it flourish. It’s especially valuable for leaders and organizations seeking deep transformation beyond the typical corporate strategies.

 

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Psychic surgery involves addressing emotional traumas or physical discomfort without the use of physical instruments.

Discomfort or illness may arise from imbalances in the body's energy system or unresolved emotional issues.

During a psychic surgery session, the healer and the person seeking healing create a safe, sacred space, often calling upon spiritual guides or energies to support the process.

The healer identifies the root cause of the individual's discomfort and works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice seeks to release blockages and heal past traumas, resulting in emotional release, catharsis, and healing.

OWN YOUR JOURNEY Reset Retreats

Psychic surgery addresses emotional traumas or physical discomfort without the use of physical tools.

Illness and discomfort often stem from imbalances in the body’s energy system or unresolved emotional issues.

During a psychic surgery session, both the healer and the individual seeking healing create a sacred and safe space, calling upon spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice aims to release blockages and traumas, leading to emotional release, catharsis, and healing

Own Your Journey

Psychic surgery is a spiritual practice used to address emotional traumas or physical discomfort without traditional medical instruments.

Illnesses and discomfort may arise from imbalances in the body’s energy system or unresolved emotional issues that are often overlooked by conventional medicine.

During a session, the healer and the person seeking healing create a sacred, safe environment by invoking spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on the energy field using tools like their hands, crystals, or ceremonial objects such as native charms.

The aim of the process is to release energy blockages and heal past traumas, offering a sense of emotional release, relief, and overall healing.

Insumataq Studio

Personal and Business Breakthroughs with NLP, PSYCH-K, and Reprogramming

Achieving a breakthrough—whether personal or business—often requires a deep shift in mindset and the reprogramming of long-held beliefs. Techniques like NLP (Neuro-Linguistic Programming), PSYCH-K, and subconscious reprogramming offer powerful tools for creating these shifts, enabling profound and lasting transformation.

Personal Breakthroughs

In personal growth, breakthrough sessions using NLP, PSYCH-K, and reprogramming help you:

  • Release Limiting Beliefs: We often carry subconscious beliefs that hinder our ability to feel fulfilled or empowered. Techniques like NLP and PSYCH-K work at a deep level to uncover and transform these patterns, creating a stronger, more resilient mindset.
  • Heal Emotional Blocks: Past experiences and traumas can leave emotional imprints that hold us back. Reprogramming exercises can release these blocks, promoting emotional freedom, confidence, and inner peace.
  • Enhance Self-Empowerment: Reprogramming techniques help strengthen positive beliefs, encouraging self-love, resilience, and clarity in pursuing your goals.
  • Connect with Your Purpose: Through these techniques, you can better understand your true self and align your actions with your core values, leading to a fulfilling life path.

Business Breakthroughs

In the business realm, NLP, PSYCH-K, and reprogramming are incredibly effective for:

  • Shifting Success Mindsets: Breaking through limiting beliefs around money, leadership, or worthiness can have a huge impact on your business. These techniques help rewire your mindset to embrace growth, wealth, and success.
  • Building Effective Communication Skills: NLP is a powerful tool for enhancing communication, enabling you to connect better with your team, clients, and partners, and fostering stronger relationships in your business.
  • Boosting Creativity and Problem-Solving: Reprogramming the mind allows you to overcome fear-based thinking, opening up a world of innovation and resourcefulness.
  • Achieving a Work-Life Balance: These techniques don’t just help with productivity—they also encourage a mindset that values balance, reducing burnout and creating sustainable success.

What to Expect in a Breakthrough Session

  • Insightful Self-Discovery: You’ll uncover patterns and beliefs you didn’t realize were influencing you.
  • Powerful Reprogramming: We use NLP, PSYCH-K, and other reprogramming exercises to release limiting beliefs and replace them with empowering ones.
  • Practical Action Steps: Breakthrough sessions don’t just provide insight; they also give you actionable steps to implement positive changes in your daily life or business.

With these tools, you can unlock a future where you’re no longer limited by past conditioning, allowing you to live and work with freedom, clarity, and purpose.

Own Your Journey

Psychic surgery is a practice aimed at addressing emotional traumas or physical discomfort without the use of traditional physical instruments.

Discomfort or illness can stem from imbalances within the body’s energy system or unresolved emotional issues.

In a psychic surgery session, the healer and the individual work together to create a sacred, safe space, often calling upon spiritual guides or energies to assist in the healing process.

The healer assesses the root cause of the individual’s ailment, then manipulates their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This process helps clear energy blockages and past traumas, resulting in a sense of release, emotional catharsis, and healing.

Womb Healing

It's a journey of profound transformation and empowerment, and I'm committed to walking alongside you every step of the way, providing guidance and support.

The space within the womb serves as an emotional storage unit, akin to a cluttered drawer where we stash away memories of past relationships, lovers, and emotional experiences, as well as trauma.

These energetic imprints often remain hidden in our subconscious, creating barriers within our womb space (or the Hara for men), which can impede our emotional and spiritual growth.

Moreover, the womb space is not merely a repository of emotional baggage; it also serves as a source of profound wisdom and creative energy.

It is the place where we give birth not only to new life but also to fresh ideas, projects, and intentions. This birthing process extends beyond the physical realm, encompassing energetic manifestations of our aspirations and endeavors.

However, when energetic blocks accumulate within this space, located in our sacral chakra, we may feel stuck and disconnected.

Without the free flow of our vital life force energy, known as Shakti, clarity eludes us, and our potential remains untapped.

Our wombs are sacred portals through which spirit enters the physical realm, whether it be in the form of a newborn baby or the inspiration to manifest an idea. Recognizing and addressing these energetic blocks is crucial for unleashing our creative power and reclaiming our inherent clarity and strength.

I'm dedicated to creating a safe and nurturing environment where you can navigate and heal any emotional pain or grief you may be carrying, whether it stems from experiences like miscarriage, stillbirth, or abortions. Each session is tailored to your individual needs and circumstances, prioritizing deep relaxation and inner healing.

Own Your Journey

During our sessions, we'll create a safe and supportive environment where you can relax deeply and access the depths of your subconscious mind.

Through gentle guidance and hypnosis techniques, we'll explore the possibility of past lives and the potential influence they may have on your present experiences.

It's important to approach this process with an open heart and an open mind, allowing whatever memories or insights that arise to be acknowledged and processed without judgment.

The benefits of past life regression therapy are vast. By delving into past lives, we may uncover patterns, traumas, or unresolved issues that are impacting your current life.

Bringing these to light can lead to profound healing and transformation.

Throughout our sessions, I'll be here to support you every step of the way, offering guidance and encouragement as you navigate this deeply personal journey.

Together, we'll work towards releasing any emotional or energetic blockages that may be holding you back and empowering you to live your life more fully and authentically.

It's important to remember that the experiences and insights you gain during past life regression therapy are deeply personal and subjective. While some may approach this work from a spiritual perspective, others may view it through a more psychological lens. Whatever your beliefs may be, my role is to support you in your journey towards greater self-awareness and healing.