First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30
First week for $30

Oyjourney@gmail.com

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Insumataq Studio

Child's Pose (Balasana) at Insumataq Studio in Auburn

Daily Classes

Bring movement to life with Hypnotic Yoga, Somatic Movement, Pilates, Barre, Breathwork, and Sound Healing, all woven with guided meditations and PSYCH-K® to awaken, energize, and restore.

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Join our Community - Retreats And Travel

Pop-Up Workshops

We create a sacred space for renewal, empowerment, and expansion through breathwork, meditation, ceremonial rituals, intuitive healing, and mindset shifts.

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Jennifer Amaral Founder of Insumataq Studio in Auburn

Inclusive Healing

Release limitations, rewire your mind, and step into your fullest potential with powerful mind-body-spirit shifts.

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Retreats and Travel

Embark on a transformative journey with our Retreats and Travel experiences, designed to help you reconnect with your true self, rejuvenate your mind, body, and spirit, and deepen your spiritual practice.

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Lion's Gate Community Festival

A Free Community Festival Celebrating Connection, Creativity & the Lion’s Gate Portal

After the incredible success of our Summer Solstice Celebration, Insumataq Studio is thrilled to invite our community back for an even bigger evening of music, movement, healing, and celebration.

The Lion’s Gate Portal is celebrated every year on August 8 (8/8) and is often seen as a symbolic time for renewal, transformation, abundance, courage, and stepping into your highest potential. While people celebrate it in different ways, at its heart it’s an invitation to reflect on where you’ve been, set intentions for where you’re going, and connect more deeply with yourself and those around you.

At Insumataq, we believe transformation happens through community.

This event isn’t about following a particular belief system—it’s about creating a space where people from all walks of life can gather, celebrate, and enjoy an unforgettable summer evening together.

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New to Insumataq? This class was created just for you.

Your First Class is Free

Join us for Own Your Journey: Reset & Restore—our welcoming introduction to Insumataq Studio. Whether you’re brand new or returning to your practice, this class offers a chance to explore our space, experience our unique approach to movement, breath, and mindfulness. 

Class: First Class Free: Reset and RestoreClass

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Restet & Restore – Your First Class Is Free

Hot Yoga in Auburn at Insumataq Studio

At Insumataq Studio, we believe lasting transformation begins with the body.

Through movement, breath, meditation, music, and holistic healing practices, we help you reconnect with yourself, regulate your nervous system, support the release of stored emotional patterns, and cultivate greater balance, resilience, and well-being.

Whether you’re seeking movement, healing, personal growth, or a supportive community, you’ll find a welcoming space where you can reconnect, restore, and remember who you are.

  • This is therapeutic.
  • This is transformative.
  • This is healing you don't just think about—you experience.
  • Explore our classes, healing sessions, workshops, retreats, and ceremonies.

Insumataq was born from a moment that changed everything.

Six years ago, I was completing my master’s journey in plant medicine—a profound initiation into becoming an asa paqo and modern medicine woman. During that time, I experienced a 12-hour encounter walking with Jesus. 

As someone who isn’t religious, it was unexpected—but deeply clear. I was called to create a space for community. Not a traditional church, but a place where people gather to reconnect with their inner truth. Read More.  

Jennifer Amaral receiving an outdoor energy-healing session from a practitioner in bohemian attire.
MOVE. BREATHE. HEAL. CONNECT.

A Space for Healing, Growth & Community

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Explore Our Offerings

Discover the practices that support your healing journey.

Movement

Breath & Meditation

Embodied Experiences

Healing Sessions

Ceremony & Integration

Prices & Membership

$0

Free Class

Free Class for First-Time Clients

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$15

Movement

Excludes Aerials & Brainspotting

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$10

Pree-Teen

Excludes Aerials & Brainspotting

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$10

Seniors & Veterans

Seniors 65+

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$30

Special Events & Wellness Classes

Excludes Aerials & Brainspotting

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$175

Monthly Package

Includes All Studio Offerings, Special Events, And Classes.

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OUR instructors

Meet our instructors

Alyssa is an instructor leading Brainspotting, Quantum Consciousness, and Sound Healing sessions at Insumataq Studio in Auburn.
ALYSSA
Kira is an instructor leading Simply Flow somatic movement classes at Insumataq Studio in Auburn.
KIRA
Jennifer Amaral is a founder and instructor leading somatic, shamanic healing, and transformational workshops at Insumataq Studio in Auburn.
JENNIFER
Melissa Moon is an instructor and ELAN Healing, Reiki, and somatic healing facilitator at Insumataq Studio in Auburn.
MELISSA
Michelle Strand is an instructor exploring spiritual healing and guiding sessions at Insumataq Studio in Auburn.
MICHELLE
Ellie Dils is a certified somatic breathwork instructor at Insumataq Studio in Auburn.
ELLIE
Insumataq Studio instructor Jenica leading aerial yoga and energy-focused practice
JENICA
Kendra Cannoy is an instructor leading Pilates and Yoga at Insumataq Studio in Auburn.
KENDRA
Taylor is an instructor leading in Kundalini Yoga, Reiki, sound healing at Insumataq Studio in Auburn.
Taylor
Camaryn Pyatt

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Office: 882 Lincoln Way
Auburn, Ca 95603

Call : 707-724-9522

Email: Jenn@insumataq.org

www.oyjourney.com

Get In Touch

Support Hours (Available During Classes Only)

Our studio is open during scheduled classes or by appointment:

Monday – Sunday: 9:00 AM – 7:00 PM

Phone Number: 707-724-9522

Post Address and Email

Email: Oyjourney@gmail.com

Address: 882 Lincoln Way, Auburn, CA 95603

Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.

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© 2026 Own Your Journey

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Hawaiian Blessing (Yoga Movement)

Root. Expand. Connect.

Experience a gentle, heart-centered movement practice inspired by the spirit of aloha and the wisdom of Hawaiian tradition. This beautiful monthly class blends foundational yoga, mindful movement, conscious breathwork, and intention to help you feel grounded, present, and deeply connected to yourself.

Designed for all experience levels, Hawaiian Blessing invites you to slow down, move with awareness, and cultivate harmony between body, mind, and spirit. Each class concludes with a deeply restorative Savasana, immersive sound bath, and a traditional Hawaiian blessing to support integration, relaxation, and renewal.

The Three-Pillar Flow
ROOT

Ground into your body through intentional movement, breath, and foundational yoga postures. Build stability, balance, and presence while creating a strong foundation for your practice.

EXPAND

Flow into gentle movement that encourages openness, flexibility, and deeper connection. Cultivate awareness, ease, and a sense of spaciousness within both body and mind as you move with intention and grace.

CONNECT

Complete your journey with restorative practices, a soothing sound bath, and a traditional Hawaiian blessing designed to help you integrate your experience, restore your nervous system, and reconnect with yourself and the present moment.

What You May Experience
  • Greater grounding and inner stability
  • Improved flexibility and mobility
  • Nervous system relaxation and stress relief
  • Increased mindfulness and present-moment awareness
  • A deeper connection to yourself and the natural world
  • A lasting sense of peace, gratitude, and renewal

Perfect For

Whether you’re new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, reconnect, and nourish your body, mind, and spirit through mindful movement, breath, sound, and Hawaiian-inspired practices.

No previous experience is required—simply come with an open heart and a willingness to receive the restorative benefits of this unique practice.

Come as you are. Leave feeling rooted, expanded, and connected.

Sunday Community Gathering

Our Sunday Community Gathering is a 2.5 hour immersive experience where community comes together to celebrate life through sound, breath, movement, and presence. Each Sunday unfolds as its own unique journey — blending live music, meditation, ecstatic dance, breathwork, and sound healing.

You may experience offerings such as:

• Live cello, harp, and handpan music
• Song circles and community singing
• Sound bowl journeys
• Breathwork and meditation
• Ecstatic dance and movement
• Special guest facilitators and artists

Come as you are, give as you feel, and immerse in a community awakening through presence, sound, and soul

Every Second Sunday of the Month

Portal Meditation (Monthly)

Portal Meditation is a sacred monthly experience designed to help you align with the unique energy and intention of each month’s spiritual portal. Every gathering offers an opportunity to pause, reflect, and reconnect with yourself through a beautiful combination of meditation, breathwork, sound, and mindful presence.

More than a meditation class, this heart-centered ceremony creates space for personal transformation, emotional renewal, and spiritual growth. Each month’s experience is thoughtfully curated to reflect the energetic themes of the current portal, allowing you to release what no longer serves you while welcoming clarity, balance, and new possibilities.

  • Guided meditation aligned with the month’s energetic portal
  • Breathwork to calm the mind and regulate the nervous system
  • Immersive sound healing for deep relaxation and restoration
  • Intention-setting and reflective practices for personal growth

As you journey through breath, stillness, and sound, you’ll be invited to cultivate greater awareness, strengthen your intuition, and create meaningful space for healing and transformation. Every session is designed to leave you feeling more connected to yourself, your purpose, and the supportive community around you.

You may leave feeling:

  • Grounded, centered, and emotionally balanced
  • Deeply relaxed with a renewed sense of clarity
  • Spiritually connected and energetically refreshed
  • Inspired to move into the new month with intention and purpose

Perfect for anyone seeking a peaceful monthly ritual to reconnect with themselves, embrace personal growth, and experience the healing power of breath, meditation, sound, and community. No prior meditation experience is required—simply bring an open heart and a willingness to receive.

Sacred Community Circle

Sacred Community Circle is a heart-centered monthly gathering created to help you slow down, reconnect, and experience healing within a supportive community. Combining somatic practices, conscious breathwork, meditation, and gentle movement, this class offers a safe space to release stress, restore balance, and reconnect with your authentic self.

Each session is thoughtfully designed to support nervous system regulation, emotional well-being, and personal transformation. Through guided practices, you’ll cultivate greater awareness, inner peace, and a deeper connection with yourself and those around you.

  • Transformational breathwork to release stress and emotional tension
  • Gentle somatic movement to reconnect with the body
  • Mindfulness and guided meditation for nervous system regulation
  • Supportive community circle for reflection and connection

This experience encourages you to let go of what no longer serves you while creating space for clarity, resilience, and emotional renewal. Every class is an opportunity to pause, breathe, and embrace meaningful transformation in a safe and welcoming environment.

You may leave feeling:

  • Grounded, calm, and emotionally balanced
  • Deeply connected to yourself and your community
  • Relaxed with a regulated nervous system
  • Inspired with greater clarity and inner peace

Perfect for anyone seeking emotional healing, stress relief, nervous system support, and a heart-led community where personal growth and genuine connection are encouraged. No previous experience is necessary—simply come as you are with an open heart and a willingness to receive.

Wellness Workshops

Ecstatic Dance

Ecstatic dance is a form of dance in which participants move freely to the rhythm of the music, without following specific steps or choreography. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy.

Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.

As the name suggests, Ecstatic Dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.

Every First Wednesday of the Month

Restorative Yoga with Reiki Shivasana

A gentle mat class on our luxurious soft plush cushions. Gentle, slow stretching, and various breathwork to reset the nervous system after a hard, busy day, followed by an extra-long Shavasana with Reiki energy healing.

Unwind and restore with a deeply nourishing class designed to calm the body, quiet the mind, and support complete relaxation. Practiced on luxurious soft plush cushions, this gentle experience combines mindful movement, slow stretching, and intentional breathwork to help release tension and reset the nervous system after a busy day.

Rather than focusing on intensity, this class encourages you to slow down, breathe deeply, and reconnect with yourself through gentle, restorative practices that leave you feeling refreshed and renewed.

  • Gentle stretching to improve flexibility and mobility
  • Breathwork techniques to calm the nervous system
  • Supportive postures using soft plush cushions
  • Deep relaxation to reduce stress and tension

Each session concludes with an extended Shavasana enhanced by Reiki energy healing, allowing your body and mind to fully integrate the practice while promoting balance, restoration, and inner peace.

You may leave feeling:

  • Deeply relaxed and restored
  • Mentally clear and emotionally balanced
  • Calm, grounded, and re-energized
  • Ready to move through the rest of your day with ease

Perfect for all experience levels, especially anyone seeking stress relief, nervous system support, and a peaceful space to rest, heal, and reconnect.

All Levels - Sun salutation

Sun Salutation, easily adaptable to all levels. Great for building full-body strength, improving spinal flexibility, and boosting cardiovascular health. Lowers stress by regulating the nervous system to ease anxiety and promote inner calm.

Build strength, confidence, and flexibility with a welcoming Sun Salutation practice designed for every experience level. Whether you’re new to yoga or an experienced practitioner, each sequence can be adapted to meet your individual needs and abilities.

This full-body flow combines mindful movement with conscious breathing to improve mobility, increase cardiovascular health, and develop functional strength while encouraging presence and mental clarity.

  • Accessible for beginners and experienced students alike
  • Builds full-body strength and endurance
  • Improves spinal flexibility and posture
  • Enhances balance, coordination, and mobility

Practicing Sun Salutations regularly helps regulate the nervous system, ease anxiety, and reduce stress while creating a healthy balance between energy and relaxation. Each movement is synchronized with the breath, allowing you to leave feeling refreshed, grounded, and empowered.

You may leave feeling:

  • Energized and refreshed
  • Stronger and more flexible
  • Calm, focused, and centered
  • Prepared for the rest of your day with renewed vitality

Perfect for all levels, this class provides a supportive environment where everyone can develop a stronger connection between body, breath, and mind while progressing at their own pace.

Power Yoga - Moon Salutation

Power moon salutation, lunge, twist and breath! Open your hips. This is a powerful Yoga kriya for calming the mind, cooling the body, and improving lower-body flexibility. Encourages quiet reflection and inner peace.

Experience a powerful yet calming yoga flow centered around the Moon Salutation sequence. Combining lunges, twists, mindful transitions, and intentional breathwork, this class builds strength while encouraging flexibility, balance, and inner awareness.

Unlike fast-paced power classes, Moon Salutation emphasizes cooling the body, opening the hips, and releasing tension while guiding you through purposeful movement that supports both physical and mental well-being.

  • Dynamic Moon Salutation flow
  • Hip-opening postures and deep stretches
  • Lower-body strengthening and improved flexibility
  • Breath-led movement for greater focus and control

As your practice unfolds, you’ll develop greater mobility, improve balance, and cultivate a sense of quiet reflection. The combination of movement and breath helps regulate the nervous system, reduce stress, and create a lasting feeling of calm.

You may leave feeling:

  • Stronger and more balanced
  • Greater hip mobility and flexibility
  • Calm, centered, and mentally refreshed
  • Connected to your breath and body

Suitable for students looking to build strength while enjoying a mindful, grounding practice that promotes inner peace and physical resilience.

Somatic Restorative, Deep (low-impact)

DEEP by Buti® is a restorative movement sequence that utilizes the Spiral Structure Technique® to connect mind to muscle and catalyze vibrational change on a cellular level. DEEP is low-impact and focuses on micro-movements paired with physical touch to connect the brain to innervated muscle tissue, restructuring the deep core.

DEEP is designed to prevent injury, restore muscle innervation and assist in the recovery of bladder/ uterine prolapse and diastasis recti. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas.

Deep Breathwork Journey

Release • Reset • Remember

A Guided Somatic Breathwork Experience

There is a wisdom within your breath that has been with you since the moment you were born.

When life becomes overwhelming, our bodies often hold onto stress, grief, fear, anxiety, and emotions that never had the opportunity to fully move through us. Over time, these experiences can become stored in our nervous system, influencing how we feel, think, relate to others, and experience the world.

A Deep Breathwork Journey offers a safe and supportive space to reconnect with your body, quiet the mind, and gently release what no longer serves you.

Through intentional breathing, guided somatic awareness, carefully selected music, and a nurturing environment, you’ll be invited into a deeper relationship with yourself—one where healing doesn’t come from fixing who you are, but from remembering who you’ve always been.

During This Journey You May Experience

  • Nervous system regulation
  • Emotional release and healing
  • Greater mental clarity
  • Deep relaxation and inner peace
  • Release of stress, tension, and stored emotions
  • Greater self-love and compassion
  • A deeper connection to your intuition
  • A renewed sense of presence and vitality

Every experience is unique. Some participants describe feeling lighter, more grounded, deeply rested, or emotionally clear. Others simply experience profound relaxation and stillness. Whatever unfolds, you are encouraged to trust your own journey.

What to Expect

Our time together includes:

  • Grounding Meditation
  • Guided Somatic Breathwork Journey
  • Immersive Music Experience
  • Gentle Integration
  • Time for Reflection & Community Connection

No previous breathwork experience is necessary.

This class is appropriate for beginners as well as those with an established breathwork practice.

Please Bring

  • Yoga mat
  • Blanket
  • Pillow or bolster
  • Water bottle
  • Journal (optional)
  • Comfortable clothing

Is This Class Right for You?

This experience is designed for anyone feeling called to:

  • Release emotional heaviness
  • Reduce anxiety and overwhelm
  • Reconnect with their authentic self
  • Support nervous system regulation
  • Cultivate greater peace and resilience
  • Experience profound relaxation
  • Deepen their personal healing journey

Important Considerations

Breathwork is a powerful somatic practice. If you are pregnant, have uncontrolled high blood pressure, severe cardiovascular conditions, epilepsy, or other significant medical concerns, please consult your healthcare provider before participating and let your facilitator know prior to class.

Come Home to Yourself

Your breath has always known the way.

Allow yourself to slow down, soften, release, and reconnect with the wisdom already living within you.

Healing doesn’t happen because we become someone new.

Healing happens because we remember who we truly are.

We look forward to breathing with you.

In the spirit of service, love, and light.

Hipster man

 Everything, including businesses, consists of energy and is interconnected. By addressing energetic imbalances or “blockages” within a business or an individual’s professional life, Quantum Business Healing aims to clear away limiting beliefs, outdated patterns, and negative influences that may be holding the business back. Here are some key aspects:

1. Energy Alignment: Just as individuals have energy fields, businesses are seen as having their own unique energy, shaped by the people, culture, history, and intention behind them. Quantum Business Healing aims to align this energy to create a harmonious, high-vibration environment that supports growth.


2. Shifting Patterns and Beliefs: Often, unproductive habits, limiting beliefs, or unaddressed conflicts create “blocks” that can stagnate growth. Quantum healing techniques, such as energy clearing, intention setting, or meditative practices, help reframe these blocks into opportunities for growth.


3. Rewiring Business Mindsets: This involves helping leaders and team members adopt empowering, forward-focused mindsets. Quantum Business Healing often incorporates tools from NLP, PSYCH-K, and coaching to shift subconscious patterns that impact behavior and decision-making.


4. Intuitive Decision-Making: Emphasizing intuition as a powerful tool, Quantum Business Healing encourages leaders to trust insights that align with their vision, rather than relying solely on traditional data.


5. Holistic Strategy and Growth: It’s a practice that considers not just the financial growth but also the health, purpose, and sustainability of the business. It encourages a balance of profit with purpose, aiming for a positive impact on the community, environment, and stakeholders.

In essence, Quantum Business Healing views a business as a living, evolving entity and uses a mix of ancient wisdom, modern psychology, and business acumen to help it flourish. It’s especially valuable for leaders and organizations seeking deep transformation beyond the typical corporate strategies.

 

Hipster man

Psychic surgery involves addressing emotional traumas or physical discomfort without the use of physical instruments.

Discomfort or illness may arise from imbalances in the body's energy system or unresolved emotional issues.

During a psychic surgery session, the healer and the person seeking healing create a safe, sacred space, often calling upon spiritual guides or energies to support the process.

The healer identifies the root cause of the individual's discomfort and works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice seeks to release blockages and heal past traumas, resulting in emotional release, catharsis, and healing.

OWN YOUR JOURNEY Reset Retreats

Psychic surgery addresses emotional traumas or physical discomfort without the use of physical tools.

Illness and discomfort often stem from imbalances in the body’s energy system or unresolved emotional issues.

During a psychic surgery session, both the healer and the individual seeking healing create a sacred and safe space, calling upon spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice aims to release blockages and traumas, leading to emotional release, catharsis, and healing

Own Your Journey

Psychic surgery is a spiritual practice used to address emotional traumas or physical discomfort without traditional medical instruments.

Illnesses and discomfort may arise from imbalances in the body’s energy system or unresolved emotional issues that are often overlooked by conventional medicine.

During a session, the healer and the person seeking healing create a sacred, safe environment by invoking spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on the energy field using tools like their hands, crystals, or ceremonial objects such as native charms.

The aim of the process is to release energy blockages and heal past traumas, offering a sense of emotional release, relief, and overall healing.

Insumataq Studio

Personal and Business Breakthroughs with NLP, PSYCH-K, and Reprogramming

Achieving a breakthrough—whether personal or business—often requires a deep shift in mindset and the reprogramming of long-held beliefs. Techniques like NLP (Neuro-Linguistic Programming), PSYCH-K, and subconscious reprogramming offer powerful tools for creating these shifts, enabling profound and lasting transformation.

Personal Breakthroughs

In personal growth, breakthrough sessions using NLP, PSYCH-K, and reprogramming help you:

  • Release Limiting Beliefs: We often carry subconscious beliefs that hinder our ability to feel fulfilled or empowered. Techniques like NLP and PSYCH-K work at a deep level to uncover and transform these patterns, creating a stronger, more resilient mindset.
  • Heal Emotional Blocks: Past experiences and traumas can leave emotional imprints that hold us back. Reprogramming exercises can release these blocks, promoting emotional freedom, confidence, and inner peace.
  • Enhance Self-Empowerment: Reprogramming techniques help strengthen positive beliefs, encouraging self-love, resilience, and clarity in pursuing your goals.
  • Connect with Your Purpose: Through these techniques, you can better understand your true self and align your actions with your core values, leading to a fulfilling life path.

Business Breakthroughs

In the business realm, NLP, PSYCH-K, and reprogramming are incredibly effective for:

  • Shifting Success Mindsets: Breaking through limiting beliefs around money, leadership, or worthiness can have a huge impact on your business. These techniques help rewire your mindset to embrace growth, wealth, and success.
  • Building Effective Communication Skills: NLP is a powerful tool for enhancing communication, enabling you to connect better with your team, clients, and partners, and fostering stronger relationships in your business.
  • Boosting Creativity and Problem-Solving: Reprogramming the mind allows you to overcome fear-based thinking, opening up a world of innovation and resourcefulness.
  • Achieving a Work-Life Balance: These techniques don’t just help with productivity—they also encourage a mindset that values balance, reducing burnout and creating sustainable success.

What to Expect in a Breakthrough Session

  • Insightful Self-Discovery: You’ll uncover patterns and beliefs you didn’t realize were influencing you.
  • Powerful Reprogramming: We use NLP, PSYCH-K, and other reprogramming exercises to release limiting beliefs and replace them with empowering ones.
  • Practical Action Steps: Breakthrough sessions don’t just provide insight; they also give you actionable steps to implement positive changes in your daily life or business.

With these tools, you can unlock a future where you’re no longer limited by past conditioning, allowing you to live and work with freedom, clarity, and purpose.

Own Your Journey

Psychic surgery is a practice aimed at addressing emotional traumas or physical discomfort without the use of traditional physical instruments.

Discomfort or illness can stem from imbalances within the body’s energy system or unresolved emotional issues.

In a psychic surgery session, the healer and the individual work together to create a sacred, safe space, often calling upon spiritual guides or energies to assist in the healing process.

The healer assesses the root cause of the individual’s ailment, then manipulates their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This process helps clear energy blockages and past traumas, resulting in a sense of release, emotional catharsis, and healing.

Womb Healing

It's a journey of profound transformation and empowerment, and I'm committed to walking alongside you every step of the way, providing guidance and support.

The space within the womb serves as an emotional storage unit, akin to a cluttered drawer where we stash away memories of past relationships, lovers, and emotional experiences, as well as trauma.

These energetic imprints often remain hidden in our subconscious, creating barriers within our womb space (or the Hara for men), which can impede our emotional and spiritual growth.

Moreover, the womb space is not merely a repository of emotional baggage; it also serves as a source of profound wisdom and creative energy.

It is the place where we give birth not only to new life but also to fresh ideas, projects, and intentions. This birthing process extends beyond the physical realm, encompassing energetic manifestations of our aspirations and endeavors.

However, when energetic blocks accumulate within this space, located in our sacral chakra, we may feel stuck and disconnected.

Without the free flow of our vital life force energy, known as Shakti, clarity eludes us, and our potential remains untapped.

Our wombs are sacred portals through which spirit enters the physical realm, whether it be in the form of a newborn baby or the inspiration to manifest an idea. Recognizing and addressing these energetic blocks is crucial for unleashing our creative power and reclaiming our inherent clarity and strength.

I'm dedicated to creating a safe and nurturing environment where you can navigate and heal any emotional pain or grief you may be carrying, whether it stems from experiences like miscarriage, stillbirth, or abortions. Each session is tailored to your individual needs and circumstances, prioritizing deep relaxation and inner healing.

Own Your Journey

During our sessions, we'll create a safe and supportive environment where you can relax deeply and access the depths of your subconscious mind.

Through gentle guidance and hypnosis techniques, we'll explore the possibility of past lives and the potential influence they may have on your present experiences.

It's important to approach this process with an open heart and an open mind, allowing whatever memories or insights that arise to be acknowledged and processed without judgment.

The benefits of past life regression therapy are vast. By delving into past lives, we may uncover patterns, traumas, or unresolved issues that are impacting your current life.

Bringing these to light can lead to profound healing and transformation.

Throughout our sessions, I'll be here to support you every step of the way, offering guidance and encouragement as you navigate this deeply personal journey.

Together, we'll work towards releasing any emotional or energetic blockages that may be holding you back and empowering you to live your life more fully and authentically.

It's important to remember that the experiences and insights you gain during past life regression therapy are deeply personal and subjective. While some may approach this work from a spiritual perspective, others may view it through a more psychological lens. Whatever your beliefs may be, my role is to support you in your journey towards greater self-awareness and healing.

The Healing Power of Plant Medicine

By exploring different plants, such as ayahuasca, psilocybin mushrooms, or herbal remedies, you may uncover deeper insights about yourself and your life’s purpose. This journey encourages self-discovery, healing, and balance, guiding you towards a more harmonious existence.

CACAO CEREMONY

These ceremonies typically involve guided meditation, music, and sharing, creating a communal space for self-reflection and emotional release. By engaging with cacao in this way, individuals can tap into their intuition, foster creativity, and promote healing, making it a powerful practice for personal growth and connection.

RE-TRAIN YOUR BRAIN

Each moment of growth adds depth, like the layers of flavor in a hearty stew, transforming obstacles into stepping stones for future success.