Pop-Up Offerings
Vocal Technology Series: (Monthly)
7- Chakra Vocal Activation Series
Discover the power of your voice to balance, energize, and awaken your chakra system. Each week, we’ll journey through one of the seven chakras with sound, movement, and vocal exploration—activating your energy from root to crown.
No singing experience needed — just bring your voice and an open heart.
Sacred Community Circle: Complemetary Offering
Join us for a heart-centered community gathering designed to support deep connection, gentle healing, and inner transformation.
This complimentary offering blends transformational breathwork, PSYCH-K® subconscious reprogramming, nervous system regulation, and guided somatic practices—all held in a sacred, supportive space.
Together, we’ll explore how to release tension, shift limiting beliefs, and reconnect with your body’s wisdom in a way that feels safe, empowering, and nourishing. You’ll be gently guided to tune into your breath, body, and truth, while being held in community.
Preteen Movement (Monthly)
This practice blends movement, breathwork, and mindfulness to nurture self-awareness, emotional regulation, and growing confidence during the transformative preteen years. The focus is on building emotional balance, resilience, and a sense of ease as they navigate this important stage of growth.
How consciousness shapes perception and behavior - Free Monthly Educational Seminar
2nd Wednesday of every month.
This free monthly seminar explores how consciousness shapes perception and behavior—and how generational patterns live both somatically (in the nervous system) and cognitively (in beliefs, meaning, and interpretation).
Drawing from neuroscience, computer science, quantum physics, and Christ-consciousness principles, this class explores how patterns form, why they repeat, and how the brain and body update together.
This is an educational learning space, not therapy, designed to help you understand how your system processes experience—and how lasting change happens when insight and embodiment work together.
✨ Same structure each month
✨ Open to all belief systems
✨ No prior experience required
Ecstatic Dance:
Ecstatic dance is a form of dance in which participants move freely to the rhythm of the music, without following specific steps or choreography. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy.
Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.
As the name suggests, Ecstatic Dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.
First Sunday Of Every Month , Included in Sunday Festival
Portal Meditation (Monthly)
A Monthly Journey of Breath, Sound & Soul Awakening
Our Sacred Monthly Portal Gatherings at Insumataq Studio are intentionally curated to align with the potent energy of each month’s portal. These gatherings are more than events—they are sacred ceremonies designed to foster deep connection, spiritual alignment, and personal transformation within a supportive and heart-led community.
Sunday Progressive Festival – By Donation (Every Sunday)
Our Sunday Progressive Festival is a 2.5–3 hour immersive experience where community comes together to celebrate life through sound, breath, movement, and presence. Each Sunday unfolds as its own unique journey — blending live music, meditation, ecstatic dance, breathwork, and sound healing.
You may experience offerings such as:
• Live cello, harp, and handpan music
• Song circles and community singing
• Sound bowl journeys
• Breathwork and meditation
• Ecstatic dance and movement
• Special guest facilitators and artists
Come as you are, give as you feel, and immerse in a community awakening through presence, sound, and soul.
Breaking the Cycle - A Monthly, Donation-Based Class
1st Monday of every month.
Breaking the Cycle is a monthly class dedicated to raising awareness about the emotional, behavioral, and nervous system patterns that repeatedly occur in our lives.
Together, we slow down and look at the cycles beneath our reactions—how certain triggers lead to familiar emotions, thoughts, and behaviors, often without our conscious choice. Through guided reflection, somatic awareness, and practical tools, you’ll learn how to interrupt these patterns and respond differently in real time.
This work is not about self-judgment or fixing what’s “wrong.”
It’s about recognizing what’s been running in the background and reclaiming choice.
Each gathering provides an opportunity to explore your personal cycles, regulate your nervous system, and integrate what you discover into your daily life.
This class is donation-based to keep it accessible and rooted in the community. Come as you are. Participate at your own pace.
If you’re ready to stop repeating the same loops and begin meeting life with more clarity and agency, this space is for you.
Song Circle
Where voice and instrument become ritual, and community blossoms into sound. This soul-deep gathering is a living prayer, a cultural remembering, and a celebration of our shared humanity through the power of rhythm, presence, and voice.
Hearts open, minds clear, and deeper threads are woven — to spirit, to one another, and to the Earth.
Through chants, ancestral songs, drumming, and spontaneous expression, rhythm and resonance awaken, and raw joy rises. This is a space of liberation, laughter, and sacred sound — where every voice matters, every rhythm is welcomed, and no vocals are needed to feel the magic.
Bring drums, rattles, shakers, or any instrument that moves you. Come to sing, play, hum, listen — or simply rest in the vibration.
This is not a performance. It’s a remembering.
Root yourself in the essence of our studio culture: wildness, reverence, embodiment, and belonging.
All voices welcome. All rhythms honored. All are welcome.
Sunday Progressive Festival – By Donation (Weekly)
Join us every Sunday at Insumataq Studio for a 2.5–3 hour immersive journey of heart, sound, and spirit.
Each gathering unfolds as a living ceremony — weaving together movement, music, and mindful connection.
1st & 3rd Sundays: Begin with cacao to open the heart, followed by kirtan, breathwork, Sunday Dance, and sound healing — a full-body immersion in rhythm and reverence.
2nd & 4th Sundays: Gather in stillness for chanting and meditation, flowing into Temple With No Walls — an open discussion circle and shared sound experience with bowls and voice.
Come as you are, give as you feel, and be part of a growing community awakening through presence, sound, and soul.
