Pop-Up Offerings
Vocal Technology Series: (Monthly)
7- Chakra Vocal Activation Series
Discover the power of your voice to balance, energize, and awaken your chakra system. Each week, we’ll journey through one of the seven chakras with sound, movement, and vocal exploration—activating your energy from root to crown.
No singing experience needed — just bring your voice and an open heart.
Sacred Community Circle: Complemetary Offering (Monthly)
Join us for a heart-centered community gathering designed to support deep connection, gentle healing, and inner transformation.
This complimentary offering blends transformational breathwork, PSYCH-K® subconscious reprogramming, nervous system regulation, and guided somatic practices—all held in a sacred, supportive space.
Together, we’ll explore how to release tension, shift limiting beliefs, and reconnect with your body’s wisdom in a way that feels safe, empowering, and nourishing. You’ll be gently guided to tune into your breath, body, and truth, while being held in community.
Preteen Movement
This practice blends movement, breathwork, and mindfulness to nurture self-awareness, emotional regulation, and growing confidence during the transformative preteen years. The focus is on building emotional balance, resilience, and a sense of ease as they navigate this important stage of growth.
Somatic Sensual Movement
A Slow, Intuitive Movement Experience
Somatic Sensual Movement is a guided movement experience designed to help you reconnect with your sensual, fluid, and intuitive nature. Through gentle yoga-inspired stretches, soft mobility work, and moments of freeform movement, you’ll be invited to soften, open, and explore your body with presence and curiosity.
We begin with conversation — exploring what sensuality truly is (and isn’t), how it lives in the body, and what you might expect to arise physically or emotionally. We close with reflection and sharing, creating space for anything that surfaced to be witnessed, honored, and held with care.
Ecstatic Dance & Conscious Dance with Live DJ
Ecstatic dance is a form of dance in which participants move freely to the rhythm of the music without needing to follow specific steps or choreography. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy.
Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.
As the name suggests, Ecstatic Dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.
Portal Meditation
A Monthly Journey of Breath, Sound & Soul Awakening
Our Sacred Monthly Portal Gatherings at Insumataq Studio are intentionally curated to align with the potent energy of each month’s portal. These gatherings are more than events—they are sacred ceremonies designed to foster deep connection, spiritual alignment, and personal transformation within a supportive and heart-led community.
Cacao circle
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Etheric Garden Path: A Flower Essence Journey (Monthly)
Etheric Garden Path: A Flower Essence Journey is a transformative class offered at Insumataq Studio, where the natural and ethereal realms meet to inspire healing, connection, and self-discovery. This unique experience blends the therapeutic properties of flower essences with the practice of etheric gardening—an intuitive, energy-based approach to cultivating inner and outer harmony.