Book Now

Pop-Up Workshops

Pop-Up Workshops

Vocal Technology – Series

Our studio integrates cutting-edge vocal technology to unlock the full potential of your voice, merging modern innovation with ancient practices. With tools designed to amplify, analyze, and harmonize vocal expression, we create a transformative environment where sound becomes a pathway to self-discovery and healing.

Book Classes

Somatic Art Therapy

Somatic Art Therapy integrates the principles of somatic (body-based) awareness with creative expression. Through guided art-making and mindfulness practices, participants learn to tap into the messages of their body, using art as a tool to process emotions, release tension, and access deeper levels of self-awareness. No artistic skills are required—this is about the process, not the product.

Book Classes

Somatic Parent & Me Movement Monthly

Flow Together at Insumataq Studio is a heart-centered movement class designed for parents and their little ones to connect, bond, and explore through somatic practices. This class blends gentle, mindful movement with playful interaction, fostering a deeper sense of connection between parent and child while supporting emotional and physical well-being.

Book Classes

Somatic Kids Corner

Somatic Kids Corner introduces children to body-based awareness and emotional intelligence through age-appropriate somatic exercises, creative activities, and playful exploration. By helping kids understand and express their feelings, the class empowers them to develop tools for self-regulation, stress relief, and personal growth—all in a fun and engaging way.

Book Classes

Sacred Ecstatic Dance

Ecstatic dance is a form of dance in which participants, without needing to follow specific steps or choreography, allow themselves to move freely to the rhythm of the music. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy. Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.

As the name suggests, ecstatic dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.

Book Classes

Sacred Monthly Gatherings

Sacred Monthly Gatherings at Insumataq Studio is a transformative and ever-evolving gathering designed to foster deep connection, healing, and spiritual alignment within a sacred community. Each month offers a unique experience, combining ancient wisdom, modern practices, and heartfelt connection, allowing participants to journey into new realms of self-discovery and empowerment.

Book Classes

Etheric Garden Path: A Flower Essence Journey

Etheric Garden Path: A Flower Essence Journey is a transformative class offered at Insumataq Studio, where the natural and ethereal realms meet to inspire healing, connection, and self-discovery. This unique experience blends the therapeutic properties of flower essences with the practice of etheric gardening—an intuitive, energy-based approach to cultivating inner and outer harmony.

Book Classes

Subscribe to get exclusive updates


“Upgrade your mindset and transform your life with our weekly newsletter. Packed with inspiration, motivation, and actionable tips, it’s the perfect way to start your journey to a better you. Sign up now and let’s grow together!”

Office: 882 Lincoln Way
Auburn, Ca 95603

Call : 707-724-9522

Email: [email protected]

www.oyjourney.com

Get In Touch

Support Hours (Available During Classes Only)

Our studio is open during scheduled classes or by appointment:
Monday – Sunday: 9:00 AM – 8:00 PM

Phone Number:
707-724-9522

Post Address and Mail

Email: [email protected]

Address

882 Lincoln Way

Auburn, CA 95603

Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.

Quick Link

Inclusive Services

© 2025 Own Your Journey

Refund Policy

Vocal Technology – Series

“Our studio integrates cutting-edge vocal technology to unlock the full potential of your voice, merging modern innovation with ancient practices. With tools designed to amplify, analyze, and harmonize vocal expression, we create a transformative environment where sound becomes a pathway to self-discovery and healing.

This technology includes vocal frequency analyzers, real-time resonance feedback systems, and immersive sound modulation tools, which allow you to explore the therapeutic and creative power of your voice. Whether you’re harmonizing with guided practices, balancing chakras through sound, or simply refining your vocal resonance, our studio is equipped to support your journey with precision and artistry.

Through this unique integration of science and spirit, Insumataq invites you to step into the sacred resonance of your voice and unlock its boundless potential.”

“Don’t miss out! Sign up for notifications and be the first to know when the next class is open for registration!”

Sign UP

Somatic Art Therapy

Somatic Art Therapy Monthly Class at Insumataq Studio is a unique and deeply healing experience that combines the expressive power of art with the body’s innate wisdom. This monthly class invites you to explore the connection between your emotions, physical sensations, and creativity, offering a pathway to self-discovery, emotional release, and holistic healing.

What is Somatic Art Therapy?

Somatic Art Therapy integrates the principles of somatic (body-based) awareness with creative expression. Through guided art-making and mindfulness practices, participants learn to tap into the messages of their body, using art as a tool to process emotions, release tension, and access deeper levels of self-awareness. No artistic skills are required—this is about the process, not the product.

What to Expect:

  1. Grounding and Body Awareness: Each session begins with mindfulness or somatic exercises to help you tune into your body and its sensations.
  2. Creative Exploration: Engage in guided art-making activities, such as painting, drawing, sculpting, or collage, designed to help you express what words cannot.
  3. Body-Emotion Connection: Discover how emotions manifest in your body and use art to explore, process, and release them.
  4. Sharing and Reflection: If desired, share your artwork and insights in a supportive and non-judgmental group setting, fostering connection and understanding.

Benefits:

  • Emotional Release: Safely express and process emotions through creative outlets.
  • Self-Discovery: Uncover deeper insights about yourself and your emotional patterns.
  • Stress Reduction: Experience the calming and grounding effects of somatic awareness and art-making.
  • Healing Through Expression: Use creativity as a therapeutic tool to release trauma or stagnant energy stored in the body.
  • Enhanced Mind-Body Connection: Strengthen your awareness of the relationship between your physical sensations and emotional state.

This monthly class is perfect for anyone seeking a nurturing and creative outlet for self-care, healing, and personal growth. Whether you’re new to art therapy or have an established creative practice, Somatic Art Therapy Monthly offers a transformative space to explore and connect with yourself in new ways.

“Don’t miss out! Sign up for notifications and be the first to know when the next class is open for registration!”

Sign UP

Sacred Ecstatic Dance

Sacred Ecstatic Weekly Classes

at Insumataq Studio are a transformative experience that invites you to reconnect with your body, emotions, and spirit through the power of free-form movement. These classes create a sacred space for self-expression, emotional release, and spiritual alignment, blending the joy of dance with the depth of intentional practice.

What is Ecstatic Dance?

Ecstatic dance is a form of dance in which participants, without needing to follow specific steps or choreography, allow themselves to move freely to the rhythm of the music. The uninhibited movement often leads to a trance-like state and a profound feeling of ecstasy. Unchoreographed and deeply intuitive, ecstatic dance has been practiced for centuries in spiritual and shamanic traditions, serving as a gateway for self-discovery, healing, and self-care.

As the name suggests, ecstatic dance often leads to a feeling of pure joy and transcendence. It is more than just movement—it’s a deeply personal and transformative journey where the dancer connects with their inner self through the power of rhythm and free expression.

What to Expect:

  1. Sacred Space & Grounding: Each class begins with a grounding ritual or guided meditation to center your energy, set intentions, and prepare your mind and body for the experience.
  2. Ecstatic Dance Journey: Move freely and intuitively to a carefully curated mix of music that flows through rhythms designed to awaken your body, stir your emotions, and elevate your spirit. There’s no choreography—just your unique movement inspired by the energy of the moment.
  3. Sound & Energy Integration: The class concludes with a calming integration practice, such as sound healing, breathwork, or a short meditation, to anchor the energy and insights gained during the dance.

Benefits for the Body and Soul:

  • Release Tension: Let go of physical and emotional stress stored in the body.
  • Boost Energy: Rejuvenate your body and mind through movement.
  • Improve Flexibility: Explore natural, flowing movements that enhance mobility.
  • Enhance Circulation: Stimulate your body’s energy flow, promoting overall vitality.
  • Foster Self-Discovery: Connect with your inner wisdom and emotions through free-form movement.
  • Cultivate Joy: Experience the uplifting power of uninhibited dance and connection to music.

Sacred Ecstatic Weekly Classes are more than just movement—they’re a celebration of life, energy, and connection. Whether you’re seeking emotional release, physical vitality, or spiritual awakening, these classes provide a sacred journey back to yourself.

“Don’t miss out! Sign up for notifications and be the first to know when the next class is open for registration!”

Sign UP

Sacred Monthly Gatherings

Sacred Circle Monthly

at Insumataq Studio is a transformative and ever-evolving gathering designed to foster deep connection, healing, and spiritual alignment within a sacred community. Each month offers a unique experience, combining ancient wisdom, modern practices, and heartfelt connection, allowing participants to journey into new realms of self-discovery and empowerment.

What to Expect:

  1. Sacred Space Creation: Each circle begins with intentional grounding, cleansing, and setting of the space to ensure safety, balance, and alignment for all participants.
  2. Thematic Experiences: Each month introduces a new focus, offering diverse and enriching experiences such as:
    • Cacao Ceremonies: Open your heart and connect deeply with the spirit of cacao, fostering love, creativity, and emotional release.
    • Tea Circles: Explore the grounding and reflective nature of tea rituals, cultivating mindfulness and inner peace.
    • Blue Lotus Ceremonies: Dive into the mystical and calming properties of blue lotus, awakening your intuition and spiritual insight.
    • Portal Meditations: Journey through energetic portals to access higher dimensions, past lives, or inner wisdom.
    • Moon Meditations: Align with lunar energies to set intentions, release what no longer serves, and connect with your natural cycles.
    • Grounding Practices: Reconnect with Earth’s energy to cultivate stability, balance, and presence in your daily life.
  3. Guided Practices and Ceremonies: Each circle incorporates meditation, ritual, sound healing, and intentional sharing, creating a holistic and deeply transformative experience.
  4. Community Sharing: Participants are invited to share reflections and intentions, fostering a supportive and compassionate group dynamic.

Why Join?

  • Each month is unique, offering fresh experiences tailored to the collective energy and seasonal shifts.
  • Build community with like-minded individuals in a sacred and safe space.
  • Deepen your connection to yourself, others, and the natural world.
  • Explore ancient traditions and modern practices for healing, grounding, and spiritual growth.

Keep up with us! The Sacred Circle evolves monthly, offering new themes and experiences to expand your journey. Whether you’re returning or joining for the first time, there’s always something new to discover.

“Don’t miss out! Sign up for notifications and be the first to know when the next class is open for registration!”

Sign UP

Etheric Garden Path: A Flower Essence Journey

Etheric Garden Path: A Flower Essence Journey

is a transformative class offered at Insumataq Studio, where the natural and ethereal realms meet to inspire healing, connection, and self-discovery. This unique experience blends the therapeutic properties of flower essences with the practice of etheric gardening—an intuitive, energy-based approach to cultivating inner and outer harmony. Participants will embark on a journey to:
  • Discover Flower Essences: Learn the art of harnessing the vibrational energy of flowers to support emotional, physical, and spiritual well-being.
  • Explore Etheric Gardening: Delve into the unseen energy fields of plants and nature, and learn how to co-create with these energies to nurture both your external and internal landscapes.
  • Connect with Nature: Engage in guided meditations, visualization techniques, and hands-on activities to deepen your relationship with the natural world and tap into its wisdom.
  • Heal and Harmonize: Use flower essences and etheric gardening principles to address imbalances, release energetic blockages, and cultivate a sense of peace and alignment.
Whether you are a healer, plant enthusiast, or spiritual seeker, this class offers a sacred space to grow, bloom, and integrate the powerful energy of the Earth into your daily life. “Don’t miss out! Sign up for notifications and be the first to know when the next class is open for registration!”
Sign UP

 Everything, including businesses, consists of energy and is interconnected. By addressing energetic imbalances or “blockages” within a business or an individual’s professional life, Quantum Business Healing aims to clear away limiting beliefs, outdated patterns, and negative influences that may be holding the business back. Here are some key aspects:

1. Energy Alignment: Just as individuals have energy fields, businesses are seen as having their own unique energy, shaped by the people, culture, history, and intention behind them. Quantum Business Healing aims to align this energy to create a harmonious, high-vibration environment that supports growth.


2. Shifting Patterns and Beliefs: Often, unproductive habits, limiting beliefs, or unaddressed conflicts create “blocks” that can stagnate growth. Quantum healing techniques, such as energy clearing, intention setting, or meditative practices, help reframe these blocks into opportunities for growth.


3. Rewiring Business Mindsets: This involves helping leaders and team members adopt empowering, forward-focused mindsets. Quantum Business Healing often incorporates tools from NLP, PSYCH-K, and coaching to shift subconscious patterns that impact behavior and decision-making.


4. Intuitive Decision-Making: Emphasizing intuition as a powerful tool, Quantum Business Healing encourages leaders to trust insights that align with their vision, rather than relying solely on traditional data.


5. Holistic Strategy and Growth: It’s a practice that considers not just the financial growth but also the health, purpose, and sustainability of the business. It encourages a balance of profit with purpose, aiming for a positive impact on the community, environment, and stakeholders.

In essence, Quantum Business Healing views a business as a living, evolving entity and uses a mix of ancient wisdom, modern psychology, and business acumen to help it flourish. It’s especially valuable for leaders and organizations seeking deep transformation beyond the typical corporate strategies.

 

Psychic surgery involves addressing emotional traumas or physical discomfort without the use of physical instruments.

Discomfort or illness may arise from imbalances in the body's energy system or unresolved emotional issues.

During a psychic surgery session, the healer and the person seeking healing create a safe, sacred space, often calling upon spiritual guides or energies to support the process.

The healer identifies the root cause of the individual's discomfort and works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice seeks to release blockages and heal past traumas, resulting in emotional release, catharsis, and healing.

Psychic surgery addresses emotional traumas or physical discomfort without the use of physical tools.

Illness and discomfort often stem from imbalances in the body’s energy system or unresolved emotional issues.

During a psychic surgery session, both the healer and the individual seeking healing create a sacred and safe space, calling upon spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This practice aims to release blockages and traumas, leading to emotional release, catharsis, and healing

Psychic surgery is a spiritual practice used to address emotional traumas or physical discomfort without traditional medical instruments.

Illnesses and discomfort may arise from imbalances in the body’s energy system or unresolved emotional issues that are often overlooked by conventional medicine.

During a session, the healer and the person seeking healing create a sacred, safe environment by invoking spiritual guides or energies to assist in the process.

The healer identifies the root cause of the person’s ailment, then works on the energy field using tools like their hands, crystals, or ceremonial objects such as native charms.

The aim of the process is to release energy blockages and heal past traumas, offering a sense of emotional release, relief, and overall healing.

Personal and Business Breakthroughs with NLP, PSYCH-K, and Reprogramming

Achieving a breakthrough—whether personal or business—often requires a deep shift in mindset and the reprogramming of long-held beliefs. Techniques like NLP (Neuro-Linguistic Programming), PSYCH-K, and subconscious reprogramming offer powerful tools for creating these shifts, enabling profound and lasting transformation.

Personal Breakthroughs

In personal growth, breakthrough sessions using NLP, PSYCH-K, and reprogramming help you:

  • Release Limiting Beliefs: We often carry subconscious beliefs that hinder our ability to feel fulfilled or empowered. Techniques like NLP and PSYCH-K work at a deep level to uncover and transform these patterns, creating a stronger, more resilient mindset.
  • Heal Emotional Blocks: Past experiences and traumas can leave emotional imprints that hold us back. Reprogramming exercises can release these blocks, promoting emotional freedom, confidence, and inner peace.
  • Enhance Self-Empowerment: Reprogramming techniques help strengthen positive beliefs, encouraging self-love, resilience, and clarity in pursuing your goals.
  • Connect with Your Purpose: Through these techniques, you can better understand your true self and align your actions with your core values, leading to a fulfilling life path.

Business Breakthroughs

In the business realm, NLP, PSYCH-K, and reprogramming are incredibly effective for:

  • Shifting Success Mindsets: Breaking through limiting beliefs around money, leadership, or worthiness can have a huge impact on your business. These techniques help rewire your mindset to embrace growth, wealth, and success.
  • Building Effective Communication Skills: NLP is a powerful tool for enhancing communication, enabling you to connect better with your team, clients, and partners, and fostering stronger relationships in your business.
  • Boosting Creativity and Problem-Solving: Reprogramming the mind allows you to overcome fear-based thinking, opening up a world of innovation and resourcefulness.
  • Achieving a Work-Life Balance: These techniques don’t just help with productivity—they also encourage a mindset that values balance, reducing burnout and creating sustainable success.

What to Expect in a Breakthrough Session

  • Insightful Self-Discovery: You’ll uncover patterns and beliefs you didn’t realize were influencing you.
  • Powerful Reprogramming: We use NLP, PSYCH-K, and other reprogramming exercises to release limiting beliefs and replace them with empowering ones.
  • Practical Action Steps: Breakthrough sessions don’t just provide insight; they also give you actionable steps to implement positive changes in your daily life or business.

With these tools, you can unlock a future where you’re no longer limited by past conditioning, allowing you to live and work with freedom, clarity, and purpose.

Psychic surgery is a practice aimed at addressing emotional traumas or physical discomfort without the use of traditional physical instruments.

Discomfort or illness can stem from imbalances within the body’s energy system or unresolved emotional issues.

In a psychic surgery session, the healer and the individual work together to create a sacred, safe space, often calling upon spiritual guides or energies to assist in the healing process.

The healer assesses the root cause of the individual’s ailment, then manipulates their energy field using spiritual tools such as hands, crystals, or ceremonial objects.

This process helps clear energy blockages and past traumas, resulting in a sense of release, emotional catharsis, and healing.

It's a journey of profound transformation and empowerment, and I'm committed to walking alongside you every step of the way, providing guidance and support.

The space within the womb serves as an emotional storage unit, akin to a cluttered drawer where we stash away memories of past relationships, lovers, and emotional experiences, as well as trauma.

These energetic imprints often remain hidden in our subconscious, creating barriers within our womb space (or the Hara for men), which can impede our emotional and spiritual growth.

Moreover, the womb space is not merely a repository of emotional baggage; it also serves as a source of profound wisdom and creative energy.

It is the place where we give birth not only to new life but also to fresh ideas, projects, and intentions. This birthing process extends beyond the physical realm, encompassing energetic manifestations of our aspirations and endeavors.

However, when energetic blocks accumulate within this space, located in our sacral chakra, we may feel stuck and disconnected.

Without the free flow of our vital life force energy, known as Shakti, clarity eludes us, and our potential remains untapped.

Our wombs are sacred portals through which spirit enters the physical realm, whether it be in the form of a newborn baby or the inspiration to manifest an idea. Recognizing and addressing these energetic blocks is crucial for unleashing our creative power and reclaiming our inherent clarity and strength.

I'm dedicated to creating a safe and nurturing environment where you can navigate and heal any emotional pain or grief you may be carrying, whether it stems from experiences like miscarriage, stillbirth, or abortions. Each session is tailored to your individual needs and circumstances, prioritizing deep relaxation and inner healing.

During our sessions, we'll create a safe and supportive environment where you can relax deeply and access the depths of your subconscious mind.

Through gentle guidance and hypnosis techniques, we'll explore the possibility of past lives and the potential influence they may have on your present experiences.

It's important to approach this process with an open heart and an open mind, allowing whatever memories or insights that arise to be acknowledged and processed without judgment.

The benefits of past life regression therapy are vast. By delving into past lives, we may uncover patterns, traumas, or unresolved issues that are impacting your current life.

Bringing these to light can lead to profound healing and transformation.

Throughout our sessions, I'll be here to support you every step of the way, offering guidance and encouragement as you navigate this deeply personal journey.

Together, we'll work towards releasing any emotional or energetic blockages that may be holding you back and empowering you to live your life more fully and authentically.

It's important to remember that the experiences and insights you gain during past life regression therapy are deeply personal and subjective. While some may approach this work from a spiritual perspective, others may view it through a more psychological lens. Whatever your beliefs may be, my role is to support you in your journey towards greater self-awareness and healing.

By exploring different plants, such as ayahuasca, psilocybin mushrooms, or herbal remedies, you may uncover deeper insights about yourself and your life’s purpose. This journey encourages self-discovery, healing, and balance, guiding you towards a more harmonious existence.

These ceremonies typically involve guided meditation, music, and sharing, creating a communal space for self-reflection and emotional release. By engaging with cacao in this way, individuals can tap into their intuition, foster creativity, and promote healing, making it a powerful practice for personal growth and connection.

Each moment of growth adds depth, like the layers of flavor in a hearty stew, transforming obstacles into stepping stones for future success.