Yoga has been practiced for over 5,000 years and has since branched into dozens of styles — Vinyasa, Hatha, Yin, Restorative, Power, and more. Each one looks and feels different from the next. With that much variety already under one name, it’s easy to assume Pilates is just another style added to the list. But […]
Upgrade your mindset and transform your life with our weekly newsletter. Packed with inspiration, motivation, and actionable tips, it’s the perfect way to start your journey to a better you. Sign up now, and let’s grow together!
Office: 882 Lincoln Way
Auburn, Ca 95603
Call : 707-724-9522
Email: Oyjourney@gmail.com
www.oyjourney.com
Support Hours (Available During Classes Only)
Our studio is open during scheduled classes or by appointment:
Monday – Sunday: 9:00 AM – 7:00 PM
Phone Number: 707-724-9522
Email: Oyjourney@gmail.com
Address: 882 Lincoln Way, Auburn, CA 95603
Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.
© 2026 Own Your Journey
Upgrade your mindset and transform your life with our weekly newsletter.
Our studio is open during scheduled classes or by appointment:
Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.
© 2026 Own Your Journey