Table of Contents For decades and centuries, yoga has helped people improve flexibility, increase mobility, and relieve stress. It offers a powerful way to nurture both the body and mind. As new styles of yoga have developed, hot yoga has quietly gained attention for many good reasons. When practiced in a heated studio, it quickly […]
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Office: 882 Lincoln Way
Auburn, Ca 95603
Call : 707-724-9522
Email: Oyjourney@gmail.com
www.oyjourney.com
Support Hours (Available During Classes Only)
Our studio is open during scheduled classes or by appointment:
Monday – Sunday: 9:00 AM – 7:00 PM
Phone Number: 707-724-9522
Email: Oyjourney@gmail.com
Address: 882 Lincoln Way, Auburn, CA 95603
Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.
© 2026 Own Your Journey
Upgrade your mindset and transform your life with our weekly newsletter.
Our studio is open during scheduled classes or by appointment:
Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.
© 2026 Own Your Journey